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How to Overcome Dental Fear — Tips from Sayers Dental Aesthetics & Implants

by | Sep 17, 2021 | Dental Fear

Are you afraid of the dentist? Well, you are not alone.

At Sayers Dental Aesthetics & Implants, we understand that dental phobia is real.

Although 99.9% of our patients do enjoy an anxiety-free experience with our Hoppers Crossing dental team, some patients struggle with their fear, from shaking to more extreme reactions. We can help you address your dental fear.

The following are several factors that can cause dental fear.

  • Fear of the dentist
  • Fear of pain
  • Fear of numbness or gagging
  • Fear of sounds and smells
  • Fear of needles
  • Fear of helplessness
  • Fear losing personal space

Tips to Overcome Dental Fear

Whether you’re ready to conquer your fear or getting ready to see the dentist, the following tips can help you stay calm during your dental appointment:

  1. Visit your dentist at a less busy time of day, such as morning. There will be fewer people and lesser equipment making noises that could trigger your fear.
  2. Wear noise-cancelling headphones or earbuds. Listen to music to help you relax.
  3. Ask a friend or loved one to accompany you during your dental appointment.
  4. Practise deep breathing and other meditation techniques to relax your nerves.

Know that above all else, it’s all fine if you need to take a break during your dentist appointment at any time.

You can either continue with your visit when you’re ready or return on another day when you feel better.

Overcome Dental Fear with your Trusted Hoppers Crossing Dentist

When it comes to dental fear and anxiety, your friendly Hoppers Crossing dentist can help you deal with your concerns by giving the best solution you ever need.

Your dental care partners at Sayers Dental Aesthetics & Implants aim to offer you a comfortable and pain-free dental experience whenever you visit us.

At Sayers Dental Aesthetics & Implants, we believe everyone deserves high-quality dentistry, and we are here to help you achieve this.

Sayers Dental Aesthetics & Implants is a multi-surgery practice caring for the oral health needs of our local communities.

Our focus remains on providing patients with exceptional GeneralOrthodontic, and Implant dentistry.

We have a particular interest in implantsorthodontics, and smile rejuvenation via veneers, crowns, and bridges while also dealing with unexpected dental emergencies we all dread.

For more information, call us on (03) 9749 1178 or request your appointment online.

We are located at 483 Sayers Road in Hoppers Crossing.

NEED DENTAL ADVICE? JUST ASK US A QUESTION. (replies during business hours)

Book Your Dental Consultation Today!

  • We accept EFTPOS, all major Credit Cards as well as HICAPS, MBF, Medibank Private, HCF & All major health funds.


Sayers Dental Aesthetics & Implants

Address: 1/483 Sayers Rd, Hoppers Crossing, VIC 3029, Australia

Phone: (03) 9749 1178

Email: info@sayersdental.com.au


Mon: Closed


Thu: Closed



Sun: Closed


There is ample free car parking onsite


Sayers Dental Aesthetics & Implants is located in Hoppers Crossing, only a few min away from Thomas Carr College.

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